Water | 76.64g |
Energy | 105.0kcal |
Energy | 439.0kJ |
Protein | 20.04g |
Total lipid (fat) | 2.16g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 339.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 3.34mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 8.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.28mg |
Niacin | 7.91mg |
Pantothenic acid | 1.3mg |
Vitamin B-6 | 0.46mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 1.42??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.27mg |
Fatty acids, total saturated | 0.65g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 0.37g |
18:0 | 0.23g |
Fatty acids, total monounsaturated | 0.69g |
16:1 undifferentiated | 0.07g |
18:1 undifferentiated | 0.62g |
Fatty acids, total polyunsaturated | 0.22g |
18:2 undifferentiated | 0.16g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.06g |
Cholesterol | 83.0mg |
Tryptophan | 0.203g |
Threonine | 0.876g |
Isoleucine | 0.987g |
Leucine | 1.595g |
Lysine | 1.652g |
Methionine | 0.468g |
Cystine | 0.226g |
Phenylalanine | 0.809g |
Tyrosine | 0.639g |
Valine | 1.108g |
Arginine | 1.179g |
Histidine | 0.727g |
Alanine | 1.192g |
Aspartic acid | 1.729g |
Glutamic acid | 3.17g |
Glycine | 1.03g |
Proline | 0.837g |
Serine | 0.751g |